Who We Are
About Refocus Counseling
At Refocus Counseling, located in North Chesterfield, Va., we are dedicated to providing exceptional mental health care with a personal touch. Founded on compassion, expertise, and innovation principles, our clinic has been a bastion of mental health support in the North Chesterfield community for over 5 years. Our team of skilled mental health professionals is committed to helping individuals navigate life's challenges in a safe and supportive environment. We specialize in various services, from individual therapy to advanced treatment modalities, ensuring comprehensive care tailored to each person's unique needs.
In an ever-evolving field, Refocus Counseling stays at the forefront of mental health practices by continuously integrating the latest research and evidence-based techniques into our treatments. Our goal is not just to treat symptoms but to empower individuals on their mental wellness and resilience journey. We pride ourselves on being a beacon of hope and support for our patients, offering flexible scheduling, including telehealth, to accommodate diverse lifestyles. At Refocus Counseling, we believe that mental health is a crucial part of overall well-being, and we are dedicated to making quality care accessible to all in Chesterfield and the surrounding areas.
In an ever-evolving field, Refocus Counseling stays at the forefront of mental health practices by continuously integrating the latest research and evidence-based techniques into our treatments. Our goal is not just to treat symptoms but to empower individuals on their mental wellness and resilience journey. We pride ourselves on being a beacon of hope and support for our patients, offering flexible scheduling, including telehealth, to accommodate diverse lifestyles. At Refocus Counseling, we believe that mental health is a crucial part of overall well-being, and we are dedicated to making quality care accessible to all in Chesterfield and the surrounding areas.
Meet Our Team
Trevene Gordon LPC, CSAC
I am a Licensed Professional Counselor and Certified Substance Abuse Counselor in Virginia with 5+ years of professional work experience. I have experience in helping clients struggling with stress, anxiety, addictions, motivation, self-esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to support you in that process.
Frequently Asked Questions
What kind of services does Refocus Counseling offer?
Refocus Counseling offers a comprehensive range of mental wellness services, including individual therapy, group therapy, medication management, cognitive-behavioral therapy (CBT), and child and adolescent mental wellness services.
How do I know if I need mental wellness services?
If you're experiencing challenges with your mental health, such as prolonged feelings of sadness, anxiety, difficulty coping with daily life, or if you're struggling with your emotions, it may be beneficial to seek professional mental wellness care.
Does Refocus Counseling accept insurance?
Yes, we accept a variety of insurance plans. We recommend contacting our office directly for the most up-to-date information on insurance coverage and payment options.
What can I expect during my first visit?
Your first visit to Refocus Counseling will involve a comprehensive assessment where a psychiatrist will discuss your medical history, current concerns, and treatment goals. This session is designed to create a foundation for your personalized treatment plan.
Start Your Journey Towards Mental Wellness Today
At Refocus Counseling, we're dedicated to guiding you through your mental health journey in North Chesterfield, Va..